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REX Wellness Center of Knightdale

Situated in the center of Rex Healthcare's Knightdale Campus, the REX Wellness Center of Knightdale brings top-notch fitness equipment, programs and amenities to the wellness community in eastern Wake County.

Reception

The REX Wellness Center of Knightdale lobby welcomes members and guests with a pro shop, coffee, easy access to locker rooms and a fully-staffed child activity center.
Personal Training Studio

Our semi-private personal training studio features seven TRX suspension training stations and a variety of other equipment for individual or group personal training sessions.
Group Exercise Studio

This multi-purpose room offers a variety of classes including Pilates, Yoga, Aerobics and Zumba. There is also a second studio devoted to cycling classes.
General Exercise Area

Enjoy state-of-the-art cardiovascular and strength training equipment.
General Exercise Area

The unique "sectioned" layout of the main exercise floor offers a huge variety of workout options, with a less crowded feel.
Aquatics Area

The aquatics area features a warm-water therapy pool, hot tub, steam room, sauna and a heated lap pool.