pile of healthy vegetables with woman cooking in background

Community Education & Cooking Classes

UNC REX offers opportunities for members of our community to learn more about healthy eating and healthy lifestyle changes. Choose from our healthy cooking classes and our Foundations for a Healthy You Seminar to get started!

Healthy Cooking Classes

Foundations for a Healthy You

Featured Healthy Recipes

Register Today!

December Cooking Demonstration

Monday, December 16 from 12 - 1 PM
NC Heart & Vascular Hospital Demonstration Kitchen
4420 Lake Boone Trail, Raleigh

Bread Making Made Easy!

Making your own bread is easier than you may think!
Join registered dietitians, Shelly Wegman and Meg Mangan as they walk you through the basics of bread making, providing you with the skills to make one of the oldest foods known to man.You don’t want to miss complimentary session!

Please email Ashley.honeycutt@unchealth.unc.edu to register for this event.

Register for Foundations for a Healthy You

Sign up today to learn lifestyle changes to help you meet your health goals! For more information, call UNC REX Nutrition Services at 919-784-1303.

Register Today