Published on March 18, 2019

Chocolate Crisps

Yields 8 servings

  • 8 whole wheat flour tortillas
  • 10 oz dark chocolate, melted
  • 10 oz white chocolate, melted
  • ½ cup dried cranberries
  • ½ cup pumpkin seeds
  • ½ cup slivered almonds

Instructions

  1. Preheat oven to 300-degrees.
  2. Place flour tortillas on the oven rack and bake about 25 minutes, until they are crispy.
  3. Turn off oven but leave them in there until ready to use
  4. Melt dark and white chocolate in separate containers.
  5. Place 1 Tbl melted dark chocolate on a tortilla and use a pastry brush to spread it all over the tortilla.
  6. Sprinkle with cranberries, pumpkin seeds & almonds and drizzle with 1 Tbl white chocolate.
  7. Let cool. Repeat with remaining tortillas.

Nutrition information- note some tortillas are 12g carb per tortilla, others are 25g carb- check the label as total carbs, fat, sodium and calories vary:

~250 calories              11g fat             47-59g carbohydrate              ~3g protein        ~200mg salt

Register Today!

December Cooking Demonstration

Monday, December 16 from 12 - 1 PM
NC Heart & Vascular Hospital Demonstration Kitchen
4420 Lake Boone Trail, Raleigh

Bread Making Made Easy!

Making your own bread is easier than you may think!
Join registered dietitians, Shelly Wegman and Meg Mangan as they walk you through the basics of bread making, providing you with the skills to make one of the oldest foods known to man.You don’t want to miss complimentary session!

Please email Ashley.honeycutt@unchealth.unc.edu to register for this event.