Published on April 30, 2018

Kale Salad with Citrus Walnut Vinaigrette

Kale Salad with Citrus Walnut Vinaigrette

Serves: 3

Salad

  • 1 ½  pounds of Kale- Washed and trimmed
  • ½ cup Dried Cranberries
  • 1 apple- peeled and diced
  • ¼ cup- Feta Cheese

Dressing

  • 4 oz Orange Juice
  • 6 oz Olive Oil
  • 3 T Walnuts Chopped Finely
  • 1 tsp- Dijon Mustard
  • 1 tsp- Orange Zest
  • 1 T Sugar
  • 1 T Lemon Juice
  • 2 T Cider Vinegar
  • 1 T  Freshly chopped tarragon
  • Salt & Pepper to taste

 

Instructions

  1. For the dressing, add all ingredients into medium sized  bowl and whisk until smooth.
  2. Wash and trim kale, and let marinate in dressing for about  two-three hours.
  3. Add apples, cheese, and cranberries to the salad and toss well.
  4. Season with salt & pepper

 

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December Cooking Demonstration

Monday, December 16 from 12 - 1 PM
NC Heart & Vascular Hospital Demonstration Kitchen
4420 Lake Boone Trail, Raleigh

Bread Making Made Easy!

Making your own bread is easier than you may think!
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Please email Ashley.honeycutt@unchealth.unc.edu to register for this event.