Roasted Autumn Vegetable Medley
Roasted Autumn Vegetable Medley
(6 servings)
(McCormick web site – www.mccormick.com)
Ingredients:
1 ½ teaspoons garlic powder
1 teaspoon basil leaves
½ teaspoon oregano leaves
¼ teaspoon black pepper, coarse ground
2 medium red bell peppers, cut into chunks
2 medium zucchini, cut into chunks
2 cups Brussel sprouts, trimmed and halved
1 medium red onion, cut into thin wedges
1 cup cauliflower florets, 1 cup mushrooms, halved
2 tablespoons olive oil
1 tablespoon grated Parmesan cheese
Preheat oven to 450° F. Mix seasonings in a small bowl. Toss vegetables and oil in a large bowl. Sprinkle with seasoning mixture; toss to coat well.
Spread vegetables in a single layer on foil-lined 15x10x1 inch baking pan.
Roast 45 minutes or until vegetables are tender. (Check after 20 minutes. Stir vegetables.) Sprinkle with Parmesan cheese.
Nutrition Information per serving
Total fat 5 g
Cholesterol 1 mg
Sodium 43 mg
Fiber 4 g
Protein 4 g
Notes: Cooking times vary depending on the vegetables you choose. Use whatever vegetable you like. Cook extra – warms up well.