Health Education

The Health Education Department’s mission is to educate members and the community about achieving a healthy lifestyle and a variety of important health and wellness topics. Did you happen to miss any of our informative Health Education Webinars? Worry not! You can easily catch up by following the links below to access our past webinars.

Talk to Me Tuesday is a monthly series of virtual learning offered by a variety of experts to support you as you navigate health and well-being in today’s challenging world. Click here to view the schedule of topics, access registration links, and view past talk recordings.

Food for Thought is a monthly series of virtual learning offered by the Rex Wellness dietitians. Click here to view the schedule of topics, access registration links, and view past talk recordings.

Coffee with the Coach is offered on the 2nd Wednesday of each month at 2 pm. The virtual monthly session, led by a Certified Health and Well-being Coach, will energize you with positive momentum, educate you with a “topic of the month”, and engage you in the next step of your well-being journey. Click here to view the upcoming schedule with registration links and a list of past topics.