Personal Trainers- Knightdale
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Steve Wheelock
REX Wellness Center Knightdale
Steve graduated from the State University of New York at Cortland with a B.S. in Physical Education. With an impressive 28 years of experience in the field, he holds certifications as a NASM Certified Personal Trainer and an ACSM Group Fitness Instructor. Steve's training specialties encompass a wide range of expertise, including sports conditioning, TRX training, and working with both general and special populations. His extensive experience and knowledge allow him to create tailored fitness programs that optimize performance, enhance strength and conditioning, and cater to the unique needs of each individual. With Steve as your guide, you can expect exceptional training sessions, unwavering support, and a pathway towards achieving your fitness goals.
Dan McDade
REX Wellness Center Knightdale
Dan is an accomplished fitness professional, holding a B.S. in Exercise Science from Clearwater Christian College. With a decade of experience in the field, he possesses certifications as an ACSM Certified Exercise Physiologist, as well as FMS-1 and FMS-2 certified. Dan's expertise extends to various training specialties, including functional movement screenings, corrective exercises, strength and conditioning, and kettlebell training. His in-depth understanding of functional movement patterns, coupled with his ability to design personalized programs, empowers clients to enhance their overall physical performance, correct imbalances, and achieve their fitness goals. With Dan as your guide, expect a comprehensive and effective training experience tailored to your specific needs and objectives.
